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KMID : 1142420210190010031
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PNF and Movement
2021 Volume.19 No. 1 p.31 ~ p.42
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The Effect of Visual and Auditory Feedback Combined with Theraband Exercise in Rounded Shoulder Posture
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Choi Jae-Pil
Cho Yong-Jae
Kang Na-Yoon
Kim Hyo-Suk
Kim Tae-Ho
Hong Joung-Min
Kim Min-Hee
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Abstract
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Purpose: The purpose of this study was to investigate the effect of visual and auditory feedback combined with theraband exercise in rounded shoulder posture.
Methods: There were 43 adults with rounded shoulder posture who had a distance of 2.5 cm or more from the posterolateral of the acromion to the table in the supine position that participated. The participants were randomly divided into four groups: those with visual feedback from the lateral view (visual feedback; VFB, n = 11) provided, those with auditory feedback of praise (auditory feedback; AFB, n = 10) provided, those with visual feedback and auditory feedback (visual auditory feedback; VAFB, n = 11) provided, and those without any feedback (control group; CON, n = 11). Theraband exercise with or without feedback was carried out three times per week for three weeks. To confirm the effect of theraband exercise with visual feedback and auditory feedback on pain, range of motion (ROM), posture, and psychological variables were measured before and after exercise in participants with rounded shoulder posture.
Results: The VAFB group showed significant differences in pain, ROM, posture, and psychological variables when compared before and after treatment. However, the differences among the VAFB, VFB, AFB, and CON groups were significant in the ROM of abduction, the New York Posture Rating, and the scapular index.
Conclusion: In conclusion, theraband exercise combined with visual feedback from the lateral view and auditory feedback by praise improved rounded shoulder posture. Moreover, auditory feedback was more significant statistically than visual feedback.
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KEYWORD
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Theraband exercise, Visual feedback, Auditory feedback, Rounded shoulder posture
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